diff --git a/Assets/_Game/Scripts/Editor/Enemies/EnemyLocomotionEditor.cs b/Assets/_Game/Scripts/Editor/Enemies/EnemyLocomotionEditor.cs
index 26f36fd0..225e39c5 100644
--- a/Assets/_Game/Scripts/Editor/Enemies/EnemyLocomotionEditor.cs
+++ b/Assets/_Game/Scripts/Editor/Enemies/EnemyLocomotionEditor.cs
@@ -10,10 +10,38 @@ namespace BaseGames.Editor
     /// <see cref="EnemyLocomotion"/> 自定义 Inspector。
     /// PlayMode 下实时显示移动/巡逻状态，并对"原地不动"给出定位诊断：
     /// 模式、策略、当前路点与吸附目标、到达距离、是否在导航图上、目标是否可达。
+    ///
+    /// 性能：刷新走 EditorApplication.update 定频（~5Hz），与游戏帧率解耦；昂贵查询
+    /// （CanReach 会同步阻塞寻路、_maxSnapDistance 读取）限频 ~2Hz 并缓存——避免每帧
+    /// 触发一次阻塞式寻路把帧数拖垮。
     /// </summary>
     [CustomEditor(typeof(EnemyLocomotion))]
     public class EnemyLocomotionEditor : UnityEditor.Editor
     {
+        private const double RepaintInterval = 0.2;   // 面板刷新间隔(s)，与游戏帧率解耦
+        private const double HeavyInterval   = 0.5;   // 昂贵查询(CanReach 等)重算间隔(s)
+
+        private double _nextRepaintTime;
+        private double _nextHeavyTime;
+
+        // 昂贵查询的缓存（仅每 HeavyInterval 刷新一次）
+        private bool  _cachedCanReach;
+        private bool  _cachedCanReachValid;
+        private float _cachedMaxSnap = -1f;
+
+        private void OnEnable()  => EditorApplication.update += ThrottledRepaint;
+        private void OnDisable() => EditorApplication.update -= ThrottledRepaint;
+
+        // 定频请求重绘（不在 OnInspectorGUI 里每帧 Repaint，避免绑定到游戏帧率狂刷）
+        private void ThrottledRepaint()
+        {
+            if (!Application.isPlaying || target == null) return;
+            double t = EditorApplication.timeSinceStartup;
+            if (t < _nextRepaintTime) return;
+            _nextRepaintTime = t + RepaintInterval;
+            Repaint();
+        }
+
         public override void OnInspectorGUI()
         {
             DrawDefaultInspector();
@@ -27,7 +55,6 @@ namespace BaseGames.Editor
 
             EditorGUILayout.Space(6f);
             DrawRuntimeSection();
-            Repaint(); // 每帧刷新
         }
 
         private void DrawRuntimeSection()
@@ -35,6 +62,11 @@ namespace BaseGames.Editor
             var loco  = (EnemyLocomotion)target;
             var enemy = loco.DebugEnemy;
 
+            // 是否到了重算昂贵查询的时刻（限频）
+            double now = EditorApplication.timeSinceStartup;
+            bool doHeavy = now >= _nextHeavyTime;
+            if (doHeavy) _nextHeavyTime = now + HeavyInterval;
+
             EditorGUILayout.LabelField("运行时调试", EditorStyles.boldLabel);
 
             // ── 模式 / 策略 ─────────────────────────────────────────────
@@ -62,15 +94,16 @@ namespace BaseGames.Editor
                 agentMapped ? Green : Red);
             Row("Nav 正在寻路/移动", navMoving ? "是" : "否", navMoving ? Green : Gray);
 
-            // 身体宽度 / 吸附距离（上下文）
+            // 身体宽度 / 吸附距离（_maxSnapDistance 运行期不变 → 只读一次缓存）
             var mv = enemy.Movement;
             if (mv != null) Row("EdgeSafeMargin(身体半宽+偏移)", mv.EdgeSafeMargin.ToString("F2"), White);
-            if (nav is EnemyNavAgent ena2)
+            if (_cachedMaxSnap < 0f && nav is EnemyNavAgent ena2)
             {
-                var so  = new SerializedObject(ena2);
+                using var so = new SerializedObject(ena2);
                 var msd = so.FindProperty("_maxSnapDistance");
-                if (msd != null) Row("_maxSnapDistance", msd.floatValue.ToString("F1"), White);
+                _cachedMaxSnap = msd != null ? msd.floatValue : 0f;
             }
+            if (_cachedMaxSnap >= 0f) Row("_maxSnapDistance", _cachedMaxSnap.ToString("F1"), White);
 
             // ── 路点巡逻细节 ────────────────────────────────────────────
             if (loco.DebugStrategy == PatrolStrategy.Waypoints)
@@ -96,10 +129,20 @@ namespace BaseGames.Editor
                     Row("到目标距离 / 到达半径", $"{dist:F2} / {loco.DebugArriveRadius:F2}{(arrived ? "  (已到达)" : "")}",
                         arrived ? Green : White);
 
-                    bool canReach = nav != null && nav.CanReach(goal);
-                    Row("目标可达 (CanReach)", canReach ? "是" : "否 —— 起点/终点不连通", canReach ? Green : Red);
+                    // CanReach 会同步阻塞寻路 → 仅限频重算并缓存
+                    if (doHeavy && nav != null)
+                    {
+                        _cachedCanReach = nav.CanReach(goal);
+                        _cachedCanReachValid = true;
+                    }
+                    if (_cachedCanReachValid)
+                        Row("目标可达 (CanReach)", _cachedCanReach ? "是" : "否 —— 起点/终点不连通",
+                            _cachedCanReach ? Green : Red);
+                    else
+                        Row("目标可达 (CanReach)", "计算中…", Gray);
 
-                    DrawDiagnosis(patrolActive, loco.DebugStrategy, agentMapped, loco.DebugResolveOk, canReach, navMoving, arrived);
+                    DrawDiagnosis(patrolActive, agentMapped, loco.DebugResolveOk,
+                                  _cachedCanReachValid && _cachedCanReach, navMoving, arrived);
                 }
             }
 
@@ -108,7 +151,7 @@ namespace BaseGames.Editor
         }
 
         // ── "原地不动" 定位诊断 ─────────────────────────────────────────
-        private static void DrawDiagnosis(bool patrolActive, PatrolStrategy strat, bool mapped,
+        private static void DrawDiagnosis(bool patrolActive, bool mapped,
                                           bool resolveOk, bool canReach, bool navMoving, bool arrived)
         {
             EditorGUILayout.Space(4f);